Tiemert LetikeJul 9, 20197 minThe Art of Letting GoImpermanence. It's the law of the universe. But somehow, unlike anything else in our world, we humans seem to struggle with that concept....
Tiemert LetikeDec 13, 201711 min5 Addictions I overcame in 2017We throw the term around quite a lot. Addiction. Sometimes with the seriousness an unhealthy compulsion deserves, other times lightly to...
Tiemert LetikeOct 26, 20175 minWhy isn't Yoga for you?It's something I have been contemplating about for a while. Yoga as a lifestyle. Not just for a stretch session in between cardio...
Tiemert LetikeSep 7, 20172 minGot juice?Nearly 4 years ago, I watched a documentary titled "Fat, sick and nearly dead". Trust me when I say, you do not have to identify with any...