Impermanence. It's the law of the universe. But somehow, unlike anything else in our world, we humans seem to struggle with that concept....

We throw the term around quite a lot. Addiction. Sometimes with the seriousness an unhealthy compulsion deserves, other times lightly to...

It's something I have been contemplating about for a while. Yoga as a lifestyle. Not just for a stretch session in between cardio...

Nearly 4 years ago, I watched a documentary titled "Fat, sick and nearly dead". Trust me when I say, you do not have to identify with any...